Worthy is just the book for busy parents. Parents will learn how to create a body-positive environment in the home, at school, and at the doctor's office. Parents will learn 5 criteria to help their child be their healthiest weight, and develop an action plan to keep children safe from bullying and weight bias.
Worthy's holistic approach includes topics such as: How do we learn kindness and self-compassion? What is fat-shaming and how does it affect me and my family? How do we set productive boundaries to talk about body size and shape? What is a healthiest weight? How and when do I discuss weight gain with my child?
In 2024 begin your body-positive holistic journey with Worthy!
Always remember--You and your child are worthy of loving kindness!